What is Running Analysis? Running analysis is used to improve efficiency and prevent injury. Running analysis should be performed in…
What is Plantar Fasciitis? Plantar fasciitis is an inflammatory condition of the fascia which connects the heel to the toes…
If you enjoy cycling and want to preserve and improve your mobility, this piece is for you! These exercises work…
“Just breathe into your belly.” Many of us have heard this before, especially if we lift. As we progress our…
When speaking with patients during an initial evaluation, it is usually discovered that there is pelvic floor dysfunction present that…
The joints are often the limiting factor for range of motion causing pain and altered motor function. Many of our…
Compression garments have long been prescribed as medical treatments to help with lymphedema (swelling), varicose veins, blood clot prevention and…
Is it my hip or is it my back, Doc? We get this type of question all the time. In…
SLAP Tears, Explained SLAP is an acronym for “superior labrum from anterior to posterior.” The labrum is a piece of…
Bladder and Bowel Diaries Hello Everyone! When coming to PT for pelvic floor treatment for any type of incontinence one…
Hello Everyone! When speaking with patients during a pelvic floor evaluation, there is often a time during the evaluation when…
Acupuncture treatment blocks should be considered when a patient does not respond in any way to treatment. My teacher would…
Hello Everyone — Resident pelvic floor specialist here! I was recently thinking about evaluation and treatment for pelvic floor therapy…
In the past two years, the majority of our patients have been working from home. This has created an opportunity…
Scapular Mechanics Having shoulder pain is a common reason patients come into our NYC Physical Therapy clinic. Often, pain presents…