What Is a Herniated Disc? A herniated disc occurs when the outer fibers of a spinal disc (the annulus fibrosus)…
Pain
At The Center for Spine Care and Mobility, we continually seek the most effective, non-invasive methods to help our patients…
Dr. Schuman here! For years, I told myself I wasn’t a runner. I was a soccer player — explosive, reactive,…
At CSCM, we’re committed to offering innovative therapies that support whole-body wellness, and one such approach is visceral mobilization. What…
Neck and shoulder injuries resulting from improper lifting mechanics often involve damage to critical structures such as the cervical spine,…
At The Center For Spine Care & Mobility, roughly 50% of patients present with neck or upper back issues. Improper…
As the holidays approach, many patients experience lower back strains from carrying and lifting heavy objects. Improper lifting mechanics are…
Do you experience chronic jaw or facial pain? Do you have difficulty chewing, speaking, or opening your mouth wide? These…
What is a compression boot? Compression boots usually consist of a series of air chambers (bladders) that inflate in sequence…
Research indicates multifidus strength, symmetry and hypertrophy is a key link to the stability of the spine. Traditional anatomists think…










