What Is a Herniated Disc? A herniated disc occurs when the outer fibers of a spinal disc (the annulus fibrosus)…
At The Center for Spine Care and Mobility, we continually seek the most effective, non-invasive methods to help our patients…
Dr. Schuman here! For years, I told myself I wasn’t a runner. I was a soccer player — explosive, reactive,…
Problems like chronic constipation, bloating, rectal pain, and incomplete evacuation are often treated with dietary changes, medications, or referrals to…
When it comes to recreational activities, many people focus on intensity—how much weight is lifted, how many miles are biked…
As our children become older and engage in more specialized sports and physical activities, the risk of injury significantly increases…
Digestive issues such as bloating, reflux, constipation, diarrhea, or irritable bowel syndrome (IBS) are some of the most common complaints…
Arthritis is one of the leading causes of chronic pain, often affecting the knees, hips, hands, and spine. From a…
As we approach the dog days of summer here in NYC, the practitioners at the Center for Spine Care and…
The shoulder is the most mobile joint in the human body, but that mobility comes at the cost of stability,…
A herniated disk is a diagnosis that often sounds intimidating, but with the right knowledge and treatment plan, most patients…
Swimming places repeated strain on the shoulder, often leading to overuse injuries collectively referred to as “swimmer’s shoulder.” These injuries…
Summer is a great time to enjoy outdoor activities like cycling, hiking, and running, but these sports also bring a…
Shoulder pain in racquet sports athletes—such as those who play pickleball, tennis, or racquetball—commonly involves overuse of the rotator cuff…
Temporomandibular joint (TMJ) dysfunction is a common yet misunderstood condition affecting the jaw joint and surrounding musculature. Symptoms include jaw…