As physical therapists, inversion ankle sprains are one of the most common injuries we treat in both athletes and active…
If you spend hours working in front of a computer and frequently experience headaches that start in the neck or…
Low back pain is one of the most common musculoskeletal conditions affecting people of all ages. Whether it develops from…
Knee pain is one of the most common musculoskeletal complaints among people of all ages. Whether it occurs during walking,…
A Guide to Getting Back Into Running Safely Every year, when the weather finally starts warming up, CSC+M sees the…
Chronic wounds, post-surgical complications, and traumatic injuries can be incredibly difficult to treat, especially when patients are not ideal candidates…
Plantar fasciitis is one of the most common causes of heel pain, involving irritation and degeneration of the plantar fascia,…
Chronic knee pain—especially along the outside of the leg—is a common frustration for runners and field athletes. Iliotibial (IT) Band…
Three Disciplines, One Goal Modern musculoskeletal care often runs in three parallel lanes: exercise-based rehabilitation in physical therapy, joint-focused correction…
We see golfer’s elbow far more often than the name suggests. While it’s common among golfers, this condition also occurs…
Shoulder impingement is one of the most common issues we see in the clinic, especially among people who lift weights,…
Constipation is a common problem that affects many people at some point in their lives. It can lead to discomfort,…
What Is a Herniated Disc? A herniated disc occurs when the outer fibers of a spinal disc (the annulus fibrosus)…
At The Center for Spine Care and Mobility, we continually seek the most effective, non-invasive methods to help our patients…
Dr. Schuman here! For years, I told myself I wasn’t a runner. I was a soccer player — explosive, reactive,…