Skier’s Thumb is both a common and frequently misunderstood injury. Today, we’d like to shed some light on this condition,…
Physical Therapy
A slip and fall on icy streets can lead to various back injuries, including muscle strains, ligament sprains, herniated discs,…
Neck and shoulder injuries resulting from improper lifting mechanics often involve damage to critical structures such as the cervical spine,…
Neck and shoulder injuries are common consequences of improper lifting mechanics. They often result from poor posture or incorrect techniques…
At CSC+M, the physical therapy team is dedicated to helping patients prevent and manage low back pain, especially during activities…
Football is one of the most physically demanding sports, requiring athletes to display speed, power, agility, and endurance. However, this…
One of the most concerning injuries encountered by football athletes is concussions. A concussion is a traumatic brain injury (TBI)…
Mobility is crucial for both everyday function and athletic performance, yet it often goes overlooked. Dr. Andrew Huberman, a neuroscientist…
What is that hump on my back at the bottom of my neck, and how can I get rid of…
Hello everyone! This is Linnea, one of the physical therapists here at CSC+M. The New York City Marathon is more…