At The Center For Spine Care & Mobility, roughly 50% of patients present with neck or upper back issues. Improper lifting mechanics can place excessive strain on the neck and shoulders, often leading to injuries like neck sprain and strain. These injuries affect the muscles, ligaments, and tendons supporting the cervical spine, the trapezius, and surrounding soft tissues in the shoulder girdle. Misalignment of the cervical vertebrae can exacerbate discomfort and restrict mobility.
Patients with these injuries commonly report neck pain, stiffness, and decreased range of motion, often accompanied by tension headaches or radiating discomfort into the shoulders or arms.
Chiropractic Treatments for Neck & Upper Back Injuries
Chiropractic care comprehensively manages neck and upper back pain by addressing structural misalignments and soft tissue damage. Spinal adjustments restore alignment in the cervical spine, reducing joint dysfunction and nerve irritation. Manual therapies, such as myofascial release and trigger point therapy, relieve tension and promote blood flow to injured muscles and ligaments.
Instrument-assisted soft tissue mobilization (IASTM or Graston) can break down scar tissue and encourage proper healing. Additional treatments, including therapeutic ultrasound or electrical muscle stimulation, reduce inflammation and support recovery. Rehabilitative exercises are often incorporated to strengthen the neck and shoulder region, correct muscular imbalances, and improve posture, reducing the risk of recurrence.
Recovery Timeline & Comprehensive Care
The length of care depends on the severity of the injury and the patient’s response to treatment. Mild neck sprain or strain cases may resolve in a few weeks with consistent care, typically initially requiring 2–3 sessions per week. Severe injuries may take several months, with session frequency tapering as symptoms improve.
At CSC+M, patients benefit from a holistic approach that includes massage, acupuncture, physical therapy, or other medical services to ensure an effective and timely recovery. This comprehensive care targets both immediate pain relief and long-term prevention, equipping patients with the tools to avoid future injuries. Ease your pain and improve mobility today when you schedule your NYC chiropractic session now!
