The question: How can I stay active during my pregnancy? If you are pregnant, looking to become pregnant, or know…
Physical Therapy
Unlock Your Thoracic Spine As we sit all day working on our computers our upper and mid backs can start…
If you know someone who has received physical therapy for the pelvic floor muscles, or if you are looking to…
What are Shin Splints? A common injury seen in the clinic are shin splints. This is an injury to the…
As running season has kicked into full speed, there have been more running related injuries coming into the clinic. To…
If you are a new mommy or know someone who has given birth recently, whether they had a C-Section or…
All About the Pelvic Floor Many of you who have navigated to this page probably have heard about the pelvic…
Secondary to this pandemic, we are now allotted excessive free time for exercising! In the video below I demonstrate some…
The C-Section Scar: A Word with Candice Pell Pregnancy and Pelvic Floor Health Happy April everyone! Although we are going…
A word with Candice Pell Happy March everyone, hope you are all ready for the spring! I wanted to take…