What is Scoliosis? Scoliosis is an unnatural curvature in your spine where the spine bows or twists out of position….
Physical Therapy
To Strengthen or Lengthen, considerations for treatment of pelvic floor dysfunction Hello everyone! As I was considering what to write…
Diastasis Recti: What is it? And how can Diastasis Recti impact anyone, not just post-partum patients? Hello everyone! My name…
What is Spinal Stenosis? Spinal stenosis is the narrowing of the canals around the spinal cord or the spinal nerve…
Abdominal Bloating: The many tools of a Physical Therapist This month, I thought it would be appropriate to discuss a…
POSTURE AS AN EVALUATION TOOL If you have ever wondered if poor posture and body positions during your ADL’s (activities…
As a physical therapist, I am constantly teaching people how to activate their core. Most people view “core activation” as…
Pelvic Floor Therapy For The Men I wanted to change the pace a bit this month and shift from my…
How Chiropractic, Physical Therapy, Massage and Acupuncture Can Benefit Patients With “Long COVID” The response to chiropractic, physical therapy, massage…
What is a Meniscus? A meniscus is a piece of soft tissue that lines the knee joint. The purpose of…