Hello everyone! This is Linnea, the pelvic floor physical therapist here at CSCM. Today, I’d like to discuss the diaphragm’s…
Physical Therapy
Recently, the shift towards remote work has become a predominant trend. While this offers flexibility and convenience, maintaining good posture…
What is Kinesiotape? Kinesiotape, also known as Kinesio tape or KT tape, is a therapeutic elastic tape designed to support…
Hello everyone! This is Linnea, the pelvic floor physical therapist here at CSCM. Today, I would like to discuss the…
The Center For Spine Care and Mobility At The Center For Spine Care and Mobility, we stand out with our…
As a physical therapist specializing in sports rehabilitation, we’ve witnessed the toll tennis can take on the body, particularly the…
Hello everyone! This is Linnea, the pelvic floor physical therapist here at CSCM. Today, I would like to review the…
Muscle tightness and weakness in the posterior chain of the lower body (i.e., the glutes, hamstrings, gastroc/soleus) can inhibit normal…
Frozen Shoulder, or Adhesive Capsulitis, is a condition that affects the shoulder joint capsule. This disorder results in inflammation and…
Hey Everyone! My name is Linnea, and I am the Pelvic Floor Physical Therapist here at CSC+M! Today I want to…