Don’t let winter be a pain in the back “lift light, shovel right.” In the winter months, shoveling is a…
What is the function of the scapula bone? When addressing injuries or pain patterns of the neck and upper back…
Heat or Cold Therapy When Treating Injuries As a Sports Medicine Practitioner in NYC, I constantly get the question “Should…
Here at The Center For Spine Care and Mobility, our NYC chiropractors see a slew of patients with arm pain,…