How to Keep Your Hips Healthy in 5 Simple Steps Quarantine 2020: A New Version of Screen Time is Born…
Pain
Unlock Your Thoracic Spine As we sit all day working on our computers our upper and mid backs can start…
Secondary to this pandemic, we are now allotted excessive free time for exercising! In the video below I demonstrate some…
Patients often present to our office shoulder issues. Traumatic sports related activities are common contributing factors to acute shoulder injuries….
By Simone Floyd What is Complex Regional Pain Syndrome? Complex Regional Pain Syndrome, or CRPS, is a rare complication after…
Pain in the front of the shoulder is a common complaint seen in a physical therapy office. Often the patients…
In 2018, low back pain was the 3rd most frequent primary care complaint, behind upper respiratory infection and hypertension. 80-90%…
Don’t let winter be a pain in the back “lift light, shovel right.” In the winter months, shoveling is a…
What is the function of the scapula bone? When addressing injuries or pain patterns of the neck and upper back…
Heat or Cold Therapy When Treating Injuries As a Sports Medicine Practitioner in NYC, I constantly get the question “Should…