Mobility is crucial for both everyday function and athletic performance, yet it often goes overlooked. Dr. Andrew Huberman, a neuroscientist…
Chiropractic
What is that hump on my back at the bottom of my neck, and how can I get rid of…
What is Kinesiotape? Kinesiotape, also known as Kinesio tape or KT tape, is a therapeutic elastic tape designed to support…
Hello everyone! This is Linnea, the pelvic floor physical therapist here at CSCM. Today, I would like to discuss the…
The Center For Spine Care and Mobility At The Center For Spine Care and Mobility, we stand out with our…
Active Release Technique is a well-established form of soft tissue rehabilitation. It allows the practitioner the opportunity to feel and…
Breast cancer treatments are as unique as the patients receiving them. However, the side effects of these treatments do not…
As a NYC Sports Chiropractor the foundation of your stability and mobility starts in the foot. Common repetitive stress injuries…
We get this question often so we thought it was a good idea to share with our patient population. Why…
It’s race week in NYC! Now it’s time for recovery! The NYC Marathon comes every November and it is a…