Ankle sprains and tears are among the most common injuries in spring athletics, affecting ligaments that stabilize the joint. These…
Chiropractic
The Link Between Stress & the Spine Chiropractic care plays a vital role in stress reduction by addressing musculoskeletal tension,…
As sports chiropractors at The Center For Spine Care and Mobility, we treat shin splints in track and field athletes….
As a chiropractor in NYC, neck and upper back pain are a common complaint in my office. Poor posture from…
A slip and fall on icy streets can lead to various back injuries, including muscle strains, ligament sprains, herniated discs,…
At The Center For Spine Care & Mobility, roughly 50% of patients present with neck or upper back issues. Improper…
As the holidays approach, many patients experience lower back strains from carrying and lifting heavy objects. Improper lifting mechanics are…
Mobility is crucial for both everyday function and athletic performance, yet it often goes overlooked. Dr. Andrew Huberman, a neuroscientist…
What is that hump on my back at the bottom of my neck, and how can I get rid of…
What is Kinesiotape? Kinesiotape, also known as Kinesio tape or KT tape, is a therapeutic elastic tape designed to support…