Happy New Year everyone, I hope you all had a safe and enjoyable holiday season! As we roll into January,…
What is Patellar Tendinopathy? Patellar tendinopathy is an injury caused by overuse of the quadricep and patellar tendon. Pain will…
Covid fatigue hit me hard after Thanksgiving with the constant beat down of quarantine… When will we be back to…
Did you know that you can train your pelvic floor muscles quietly, discretely, and throughout the day with a few…
Acupuncture is an effective therapeutic approach for temporomandibular joint disorder (TMJ). As an acupuncturist practicing in Flatiron, NY, I have…
As we enter fall and reflect on the most unusual of years it has been brought to my attention by…
In our Flatiron acupuncture clinic, a regular patient in her mid 20’s experienced digestive issues that have been progressively worsening…
Life in the complex world of today Life today is complex. I really don’t need to mention more than that,…
What is a hip flexor? Hip flexors are a group of muscles located in the front of your hip that…
Chinese medicine includes 5 modalities, of these 5 modalities the most popular is acupuncture. The other four modalities are diet,…
Do you treat Achilles Tendinitis at CSC+M? Yes! We can help you manage Achilles Tendinitis/Tendinopathy so you can recover faster…
Palm Organix is a CBD product we at CSC+M endorse. From seed to final product this CBD product is processed…
How to Keep Your Hips Healthy in 5 Simple Steps Quarantine 2020: A New Version of Screen Time is Born…
The question: How can I stay active during my pregnancy? If you are pregnant, looking to become pregnant, or know…
Walking is not only the most convenient form of exercise there is but it also has proven health benefits for…