How Chiropractic, Physical Therapy, Massage and Acupuncture Can Benefit Patients With “Long COVID” The response to chiropractic, physical therapy, massage…
What is a Meniscus? A meniscus is a piece of soft tissue that lines the knee joint. The purpose of…
Stop Crossing Your Legs While Sitting! Part 2: Pelvic Floor Dysfunction Crossing your legs rotates your pelvis! In last month’s…
In this blog I will discuss the primary anatomical regions of dysfunction that contribute to painful periods. Acupuncture and Period…
Stop Crossing Your Legs while Sitting! Part 1: The Pelvis as a Bong Ring Do you cross your legs when…
A patient I have been seeing in Flatiron, NYC over the past year started experiencing trouble with sleep, anxiety, and…
Happy New Year everyone, I hope you all had a safe and enjoyable holiday season! As we roll into January,…
What is Patellar Tendinopathy? Patellar tendinopathy is an injury caused by overuse of the quadricep and patellar tendon. Pain will…
Covid fatigue hit me hard after Thanksgiving with the constant beat down of quarantine… When will we be back to…
Did you know that you can train your pelvic floor muscles quietly, discretely, and throughout the day with a few…
Acupuncture is an effective therapeutic approach for temporomandibular joint disorder (TMJ). As an acupuncturist practicing in Flatiron, NY, I have…
As we enter fall and reflect on the most unusual of years it has been brought to my attention by…
In our Flatiron acupuncture clinic, a regular patient in her mid 20’s experienced digestive issues that have been progressively worsening…
Life in the complex world of today Life today is complex. I really don’t need to mention more than that,…
What is a hip flexor? Hip flexors are a group of muscles located in the front of your hip that…