In 2018, low back pain was the 3rd most frequent primary care complaint, behind upper respiratory infection and hypertension. 80-90%…
Don’t let winter be a pain in the back “lift light, shovel right.” In the winter months, shoveling is a…
This year, very early into the cold and flu season, I have seen many acupuncture patients in our Flatiron NYC…
Who Has the Best Postures? I have a quick question, how many of you out there spend at least 50%…
Have you been going from race to race, or activity to activity, just barely keeping the wheels on? Are nagging…
What is the function of the scapula bone? When addressing injuries or pain patterns of the neck and upper back…
Heat or Cold Therapy When Treating Injuries As a Sports Medicine Practitioner in NYC, I constantly get the question “Should…
After living in NYC for 1 year, I have learned that fall is the season most New Yorkers love. The…
What’s the Difference Between Static Stretching and a Dynamic Warm-Up? So what’s the difference between static stretching and a dynamic…
By: Dr. Aaron Schuman, DC The Role of Plyometric Training in Rehab to Performance As an NYC chiropractor at CSC+M,…
By Simone Floyd, DPT How to Treat Neck Pain Neck pain is one of the most common complaints we get…
People are spending more time in front of their computers than ever before. According to one recent study, the average…
Over the past few weeks, many of my patients have inquired about what is the best way to manage their…
The vast majority of patients we treat at our NYC chiropractic clinic come in for help with musculoskeletal pain. In…
When a patient enters the Center For Spine Care and Mobility with a chief complaint of wrist or arm pain,…