As physical therapists, we see Achilles tendonitis among the most common injuries, especially among runners, weekend warriors, and athletes who…
Achilles tendonitis is an overuse injury involving inflammation of the Achilles tendon—the strong, fibrous tissue that connects the calf muscles…
Stress fractures are a common overuse injury seen in athletes, runners, dancers, and active individuals. Unlike acute fractures caused by…
Ankle sprains are common injuries among spring athletes, particularly as they ramp up their training and competition schedules. These injuries…
Whether an athlete, weekend warrior, or someone beginning a new fitness journey, preventing injuries is key to long-term success. Cross-training…
At CSC+M, we’re dedicated to helping our patients understand the importance of movement and strength in maintaining an active, pain-free…
Ankle sprains and tears are among the most common injuries in spring athletics, affecting ligaments that stabilize the joint. These…
The Link Between Stress & the Spine Chiropractic care plays a vital role in stress reduction by addressing musculoskeletal tension,…
Stress affects multiple systems in the body, including the nervous, endocrine, and musculoskeletal systems. Acupuncture targets specific acupoints to regulate…
As sports chiropractors at The Center For Spine Care and Mobility, we treat shin splints in track and field athletes….
Recovering from ACL surgery requires a structured approach to reducing pain, restoring mobility, and rebuilding strength. Acupuncture is an effective…
At CSCM, we’re committed to offering innovative therapies that support whole-body wellness, and one such approach is visceral mobilization. What…
As physical therapists at CSC+M, one of the most common and rewarding rehab journeys we guide patients through is recovery…
As a chiropractor in NYC, neck and upper back pain are a common complaint in my office. Poor posture from…
Coccydynia, or tailbone pain, often occurs after a fall, prolonged sitting, childbirth, or specific postural issues. This condition can be…