The digestive system is often overlooked when it comes to systemic inflammation. If an area is in pain, the focus…
Happy Women’s History Month everyone! In recognition of this month, I would like to speak about the woman who brought…
Written by Linnea Petersen, DPT Hello Everyone! For this month’s blog I would like to speak about the current evidence…
What is a compression boot? Compression boots usually consist of a series of air chambers (bladders) that inflate in sequence…
With February being National Heart Month, I thought it would be appropriate to discuss treatments that promote relaxation by directly…
At the Center for Spine Care and Mobility our goal is pain-free functional movement. A guiding principle of treatment at…
Research indicates multifidus strength, symmetry and hypertrophy is a key link to the stability of the spine. Traditional anatomists think…
What is vulvodynia? Vulvodynia (vul-vo-din-ee-uh) is a complex chronic pain syndrome occurring around the vulva lasting at least 3 months…
TMJ Disorders and Acupuncture Acupuncture is an effective integrative intervention in addition to physical therapy and chiropractic. Acupuncture has many…
Commit to Self-Care in the New Year Do you have a hard time prioritizing your own self-care? Don’t put it…
How To Start Running After Childbirth Hello friends! Today I would like to go over return to running guidelines during…
With the arrival of cold and flu season, I thought it would be appropriate to write about how acupuncture is…
The temporomandibular joint (TMJ) is a sliding hinge that connect the jawbone to the skull. TMJ disorders involving this joint…
While it may be prevalent, it is not normal to leak urine while running or performing impact activities. Leaking urine…
It’s race week in NYC! Now it’s time for recovery! The NYC Marathon comes every November and it is a…