What is a Chiropractic Adjustment?

The Chiropractic Adjustment is a form of therapy that is intended to improve the function of your spine. In this form of chiropractic therapy, the certified chiropractor makes a carefully determined adjustment to the patient’s vertebrae, and other pivotal joints in an effort to relieve pain and restore one’s range of motion. In August of 2016 Runners World Magazine sat down with Christopher Anselmi, D.C., a board-certified chiropractor at Hospital for Special Surgery in New York City to understand the importance of a Chiropractic Adjustment. Below we’ve summarized some of the key discussion points to help our patients understand more about their own treatment options.

what-is-a-chiropractic-adjustmentHow can a Chiropractic Adjustment help you?

Studies have shown that properly executed, a Chiropractic Adjustment can help correct musculoskeletal imbalances and improve joint mobility. Improved mobility and reset motion is what allows athletes to run with proper biomechanics and to prevent/treat overuse injuries they are often prone to.

What should you expect from your Chiropractor?

A sports chiropractor will watch you run and test your technique for notable and modest imbalances. After the motion test, they will have you lay on top of a table while they carefully potion you in various ways, while they pull/press your body to align joints.

What kind of treatment plan exists?

Sessions are typically twice a week with reevaluations at two and four weeks. Going back to see your chiropractor to evaluate the chiropractic adjustment can often be the most overlooked aspect of the treatment. In addition to the chiropractic adjustment, there are doctors who provide additional therapies such as massage, Active Release Techniques (ART), or acupuncture.

How can I make an appointment?

Dr. Christopher Anselmi’s Center for Spine Care + Mobility in New York City is open Tuesdays and Thursdays from 7AM-3PM and every other friday from 7AM-12PM. You can call at 212.475.8104 or fill out our appointment calendar above. Patients can expect the first visit to function as an evaluation of function and mobility. Once the unique issues or concerns facing a patient have been determined, a course of treatment will be determined by Dr. Anselmi and his team of New York City Chiropractors and Physicians.



Now you can schedule an appointment in either of our NYC offices online or call 212.475.8104

To the best support team in the city. Thanks for getting us through every mile. You, Kelly and Jenny helped us get across the finish line every step of the way.

MK Marsden and Peter Crosby

I found my way to the Center for Spine Care + Mobility because I was looking for an integrated approach to treat injury-induced headaches. I used to go to an integrated physical therapy/chiropractic care center before I moved to New York from California, so I expected CSC+M to be a similar experience. Working with Dr. Schuman, Jinita, Denise, and Sandra and experiencing their targeted, attentive care is the reason why CSC+M surpassed all my expectations. My experience with CSC+M has not only helped eradicate my headaches but is helping me learn how to control and strengthen my body to correct bad habits and prevent further injuries. Not to mention the facilities are clean and comfortable and the entire staff is friendly and welcoming every time I come in. I would 100% recommend CSC+M to anyone looking for physical therapy or chiropractic work in general - why have just one form of treatment when you can have it all?!

Lauren Evans